No matter where you’re starting, I’m here to empower you to step into your spotlight and go after your big a** dreams.
verb, noun, adjective
pronounced like “dish” except with a B. Not to be confused with “B*tch” as we are way more polite than that.
The bish values
It starts internally with the conversation you are having with yourself.
Self Love & Confidence
We aren’t perfect. Your wellness routines don’t have to be either.
Strengthening your relationship with the world around you.
Connection & Community
Practicing gratitude for what you have and being present.
Confident AF! This sporty spice has no shame in her game when it comes to going after what she wants.
cont. A mover and shaker about to step into her own power becoming the best version of herself.
cont. A big a** dreamer who walks to the beat of her own drum.
If you know her, you love her. If you haven’t met her yet, you’ll soon want to be a part of her energized corner of the world. From sorority girl to professional dancer, to having her LA moment, Aubre thought she had it all. But a lack of self confidence and skewed image of herself left her not living a life of full potential.
Through her own experiences, Aubre is here to help you create a life filled with purpose and create your own spotlight. Buckle up baby, this Aubre party is just getting started.
SSAW started as a passion for guiding others toward a place of self-love and confidence by showing up through movement. You can create a body you love and feel f*cking amazing when you show up, work hard, and set your intentions.
With Sweat Sessions you'll find the inner strength to break through the sh*t that holds you back — the physical strength you gain is just the cherry on top!
Join online or download the app and get access to live + on demand classes taught by yours truly.
download the app
YES, BISH! Movement and mindset can transform your life, but so can real talk and self-love. I created The Center Stage Podcast to be the perfect match for any empowered woman walk, the white noise to spice up any mundane task and the source of REAL, RAW & RAUNCHY content that you look forward to every week.
Grab your headphones and tune in for conversations with myself and others where we cut the shit, discuss UNFILTERED stories with a focus on REALNESS that will help you tap into your magic and step into your spotlight.
coming soon to:
COMING SOON. COMING SOON. COMING SOON.
COMING SOON. COMING SOON. COMING SOON. COMING SOON. COMING SOON. COMING SOON. COMING SOON. COMING SOON. COMING SOON. COMING SOON. COMING SOON. COMING SOON. COMING SOON. COMING SOON.
Need some spicy advice? Just need to get something off your chest?
Let me know how I can help & I’ll answer via my blog or podcast.
*your information will be kept anonymous*
The love, support, and engagement is truly unbelievable. Aubre has created an army of LOVE that shows up time and time again. I will never forget the many moments when Aubre and the SBC held space for me and my full self. Frankly, this community has been the catalyst for some major life changes for me and I am forever grateful. Aubre doesn't just lead fitness, she uplifts women and encourages them to chase their dreams. The women, workouts, workshops, inspiration, and so much more is a place I know I can always come back to. Aubre Winters is unlike anything you've seen before and I am honored to call myself a SWEATY BISH for life!!!
I have NEVER witnessed or been a part of a community like this.DOWN 22LBS & IN THE BEST SHAPE OF MY LIFE
Aubre's infectious energy, unique style of teaching, and class programming makes the most organic and beautiful combination for a kickass workout. Whether my muscles are shaking uncontrollably during Cardio Barre or I'm shaking my peach during Dance Cardio, I always have a smile on my face. :) Aubre & the SBC keep me motivated both on and off the mat and I am forever grateful for finding this incredible community! I guarantee, no matter your fitness level, that Sweat Sessions will bring you confidence, positive results, and plenty of laughs!
These past two years have COMPLETELY changed my relationship with working out!
“Aubre Winters is always here to brighten our days while kicking our peaches!!! She is by far the most inspiring instructor I have seen/followed/used/leaned on/ and shared with. I have come so far I am down 22lbs, but so many inches. I love how toned my entire body is. I have never been in this good of shape in my life.”
DOWN 22LBS & IN THE BEST SHAPE OF MY LIFE